Community Class

Sundays at 8 AM PST / 11 AM EST / 17:00 GMT +1

A breath-led, heart-forward practice grounded in presence and care. Blending fluid sequencing with gentle somatic-experiencing techniques, this class invites you to soften the edges and expand into connection with your body, your heart, and the world around you.

50% of proceeds are shared with an organization aligned with the month’s cause.

All levels & all bodies welcome

$10 suggested donation

Sign up here

Class Schedule

Weekly classes are currently offered via Zoom.

Flow Class

Tuesdays at 5 AM PST / 8 AM EST / 14:00 GMT +1

and

Thursdays at 8 AM PST / 11 AM EST / 17:00 GMT +1

An energizing vinyasa style flow designed to spark joy and build resilience. Through creative sequencing and fluid pacing, you’ll explore strength and the freedom to move with curiosity.

All levels & all bodies welcome

$10

Sign up here

Group of five people practicing yoga outdoors in a park surrounded by trees and fallen leaves, with a dog lying nearby.
People practicing yoga outdoors in a park surrounded by trees with fallen leaves.
Group of people practicing yoga outdoors on mats in a park during fall.
A group of people practicing yoga outdoors in a park during fall, performing various yoga poses on mats amid fallen leaves and surrounded by trees.
A group of people practicing yoga outdoors in a park with colorful mats, surrounded by fallen leaves and trees.